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Yoga for Football: Upper-Body Training - 827008917099

  • Yoga for Football: Upper-Body Training
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  • Item #: 827008917099
Published: 2007
Author: Sid McNairy
Length: 51
Type: DVD

Price: $50.00
Available to order

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Product Description

Yoga for Football: Upper-Body Training reviews how football players can gain an edge on their opponents by developing upper-body strength and flexibility. The DVD explains and demonstrates how to strengthen the upper body with yoga. The DVD features a series of yoga practices for enhancing the upper body. Among the topics covered: warm-up, upper-body development, strengthen the core, closure, and twist and deep rest.

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