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Traditional Aerobics and Step Training - 9781585189656

  • Traditional Aerobics and Step Training
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  • Item #: 9781585189656
Pages: 116
Published: 2007
Author: Kathryn Bricker, Sabra Bonelli, MS
Type: Book

Price: $15.56
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Product Description

Traditional Aerobics and Step Training combines two volumes into one affordable and easy-to-use reference on these popular topics. Traditional Aerobics: A Guide for Fitness Professionals from the American Council on Exercise provides an introduction to traditional aerobics, and also covers choreography, teaching a traditional aerobics class, and programming. Step Training: A Guide for Fitness Professionals from the American Council on Exercise includes an introduction to step training, and covers choreographic terminology, kinesiology of step training, teaching a step class, and programming. Contains over 100 clear photographs and illustrations. Produced in cooperation with the American Council on Exercise.

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