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Tools for Training the Torso - 827008291694

  • Tools for Training the Torso
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  • Item #: 827008291694
Published: 2007
Author: Alex McMillan
Length: 98
Type: DVD

Price: $37.46
Available to order

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Product Description

Using medicine balls, stability balls, Gliding. discs, the BOSU. Balance Trainer, and the step, Tools for Training the Torso explains and demonstrates a variety of exercises that target the torso. The DVD provides personal trainers with a variety of new exercises and cuing techniques to help ensure that their clients perform the exercises correctly. Among the topics covered: core flow warm-up, BOSU, medicine ball, stability ball, tubing, and additional exercises. Produced in cooperation with IDEA Health & Fitness Association.

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