Thera-Band Exercise Ball - HYG23585CM
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Product Description
Thera-Band Exercise Ball
The
Thera-Band Exercise Ball is recommended by physical therapists. Ideal for strengthening and toning abdominal, back, chest, arms thighs, legs and buttocks.
Thera-Band Exercise Ball maximizes stretching and increases flexibility.
Thera-Band Exercise Ball improves balance and coordination. For the adult or pediatric population, use of
Thera-Band Exercise Balls provides a fun way to develop sensory motor skills, improve balance and trunk stability, and perform a multitude of other exercises.
Thera-Band Exercise Balls are colorful, durable and easy to inflate, easy to clean and can be used indoors or outdoors. Made of thick molded vinyl.
TIPS FOR PROPER INFLATION
Make sure ball is at room temperature. Use Two-Way Air Pump (Item # 30-1051 - sold separately) or any manual pump or air compressor, which will pump high volumes of air at low pressure. Bicycle pumps are usually not forceful enough to fill the ball.
Inflate ball to 80% of the size (from floor to top of the ball) printed on the ball. Insert the plug and leave the ball for at least 24 hours to allow the material to adapt to the expansion.
Slowly inflate the ball to the optimum size printed on the ball.
Thera-Band Exercise Ball may be used slightly deflated, but make sure when sitting on it knees and hips are bent at a 90 degree angle.
THIS SIZE Thera-Band Exercise Ball IS RECOMMENDED for individuals over 6'9" tall.
BOX INCLUDES:
Thera-Band Exercise Ball
A new full-color, instruction poster with the most up-to-date 24 exercise positions.
Two plugs and an adapter.
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