The Sport Ball Exercise Handbook

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The Sport Ball Exercise Handbook - 158518411x

Product Description

Provides participants and exercise leaders with practical ideas and fun-based games that are designed to enhance the various components of fitness. Includes over 120 individual and partner stationary activities, individual and partner continuous movement activities, group activities, recreational games, and relays. By Barry Franklin, Neil Oldridge, Karl Stoedefalke, and William Loechel.
Author: Barry Franklin, Ph.D, FACSM, Wayne State University; Neil Oldridge, Indiana University

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Personal Training
Healthy Learning

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