The Aging of America: Implications for Exercise Programming

The Aging of America: Implications for Exercise Programming - 827008136797

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The ABCDE.SS of Cardiac Rehabilitation provides an in-depth overview of the major risk factors involved in a sound cardiac-rehabilitation program. In step-by-step detail, the DVD discusses how these particular issues should be addressed to enhance the effectiveness of a cardiac-rehabilitation program. Among the topics covered: role of aspirin, beta-blocker therapy, behavior change, B-vitamin therapy, cholesterol-lowering medications, diet (ideal percentage of calories from fat), exercise, estrogen-replacement therapy, stop smoking, social support, and stress reduction. Produced in cooperation with the American College of Sports Medicine (ACSM).

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