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Teaching the Fundamental Techniques of the Discus - 827008415298

  • Teaching the Fundamental Techniques of the Discus
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  • Item #: 827008415298
Published: 2007
Author: Meg Ritchie Stone
Length: 48
Type: DVD

Price: $50.00
Available to order

Product Description

Teaching the Fundamental Techniques of the Discus presents a detailed overview of the basic skills and techniques involved in throwing the discus effectively. Featuring beginner-level throwers, the DVD explains and demonstrates a series of proven drills that are designed to develop the key aspects of the proper throwing techniques. Although the general focus of the DVD is on beginner-level throwers, the drills are appropriate for discus throwers at all competitive levels. Among the topics covered: the grip, the power position, moving to the ring, the release, developmental drills, throws and critiques.

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