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Teaching Martial Arts for Fitness and Fun - 0736032452
 
Brand:
Pages: 96
Edition: 1
Video Time: 52 min
Author: Winkle, Ozman
Year Published: 02/27/2001
U/M: Package (Book and Video - NTSC)
Item #: 0736032452
 

   
Teaching Martial Arts for Fitness and Fun
Teaching Martial Arts for Fitness and Fun Teaching Martial Arts for Fitness and Fun

About the Product

Teachers are always looking for fun, motivating, and effective ways to improve the lifelong fitness of kids and teens. This new book and video package will help you quickly and easily learn basic noncontact martial art techniques—whether you have previous experience or not—so you can get your physical education students excited about cardiokickboxing.

Teaching Martial Arts for Fitness and Fun: A Noncontact Approach for Young People puts martial arts into an educational context. It focuses on how children and adolescents can practice the techniques safely to get aerobically fit, improve flexibility and balance, and have a good time. The book includes a wealth of essential teaching tools, all in one ready-to-use package:

• 9 illustrations and over 30 photos for a step-by-step look at key skills
• Skills checklists
• Detailed lesson plans
• The history of martial arts and its benefits
• Appropriate assessments for 12 different martial art skills

You can select the format that fits your curriculum, including 8-week, 16-week, 24-week, and 32-week unit plans. Each unit plan describes the space and equipment needed, the purpose of the lesson, the organization of the class, and the lesson schedule. It also includes space to jot down ideas for the next lesson.

The book also includes instructions on using the companion video effectively. The video includes a 20-minute demonstration of basic techniques and a complete 25-minute aerobic workout that incorporates your newly learned skills. You can view the video on your own to learn fundamental moves and build confidence before class. You can also share the video with your students to enhance learning.

Whether or not you have a background in martial arts, Teaching Martial Arts for Fitness and Fun: A Noncontact Approach for Young People is a great way to learn basic moves and introduce students safely and correctly to a physical activity that they can enjoy for a lifetime.

About the Instructor

Jason Winkle, MS, is an instructor of physical education at Indiana State University and manager of its fitness career facilities where he teaches others how to teach kickboxing aerobic routines. A martial art expert with 21 years of experience, he has achieved instructor rank in multiple martial art systems. Winkle is founder and chief instructor of a martial art firm. He earned his MS degree in kinesiology from Indiana University.

About the Author

John Ozmun, PED, is chairperson of the department of physical education at Indiana State University. He is coauthor of Understanding Motor Development: Infants, Children, Adolescents, Adults, one of the most widely used motor development textbooks nationally and internationally. Dr. Ozmun earned his doctorate in motor development and adapted physical education from Indiana University and holds a black belt in the martial art of hapkido.

Audiences

Resource for physical education teachers in elementary, middle, and high schools; physical education administrators and supervisors; university PETE faculty; health/fitness club instructors; and youth group leaders.

NOTE: This is nonreturnable product and all purchases are final.

See more productrs from this category:
Martial Arts
Physical Education

 
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