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Stretching/Flexibility Poster Set Stretching/Flexibility Poster Set
About the Product
These high-quality, full-color posters complement the Teaching Flexibility and Flexibility for Sport and Fitness
videos, accentuating the importance of stretching and serving as a
thorough reference-at-a-glance for fitness enthusiasts or athletes.
Each poster includes easy-to-read instructions for every stretch or
range of motion test pictured. Laminated and printed on durable matte
paper, they’re so striking and informative that you’ll want to have
them framed!
Testing Your Flexibility depicts 13 simple tests for testing range of motion for all major joints and muscle groups. Stretching Basics
illustrates the HK Stretch Routine-14 stretches proven to increase and
maintain optimal flexibility for each major muscle group. And Stretching for a Healthy Back presents 14 safe, effective stretches for eliminating pain and building strength in this crucial area of the body.
Use the posters alone or in conjunction with Teaching Flexibility and Flexibility for Sport and Fitness to help athletes and clients increase whole body flexibility for improved performance and reduced risk of injury.
Special package price!
When you order the whole series, you get three posters for the price of two!
NOTE: This is nonreturnable product and all purchases are final.
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Stretching and Flexibility
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