Toll Free: (877) 931-9693
Your Cart is empty

My Account

Catalog

Shortcuts

Home> Exercise> Educational References> Sports and Coaching> Individual Sports> Other Individual Sports

Speed and Power Drills for the Sprints - 827008165094

  • Speed and Power Drills for the Sprints
Click on the photo to enlarge
Qty: 
  • Item #: 827008165094
Published: 2006
Author: Tony Veney
Length: 91
Type: DVD

Price: $50.00
Available to order

Product Description

Speed and Power Drills for the Sprints presents a comprehensive, yet easy-to-implement approach for improving the speed and power of track athletes-particularly sprinters. Specific enough for elite sprinters but also appropriate for novice sprinters, the DVD features a detailed explanation and demonstration of a series of proven drills for developing speed and power in the sprints. Among the topics covered: proper sprint posture and mechanics, dynamic warm-up procedures, explosive power drills, acceleration drills to aid the start, medicine-ball exercises for developing core strength, and much more.

This product is listed in the following categories:


WisdomKing.com = low prices  

Did you find this item priced lower than $50.00 somewhere else? Let us know

Customers who purchased this product also purchased:


Share with your friends on Facebook

Customer Review


    

Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication.

© 1999-2012 WisdomKing.com, Inc. All rights reserved.