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Small Ball Group Exercise Workout - 827008252497

  • Small Ball Group Exercise Workout
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  • Item #: 827008252497
Published: 2006
Author: Barry Franklin, Ph.D, FACSM
Length: 49
Type: DVD

Price: $37.46
Available to order

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Product Description

Small Ball Group Exercise Workout details the fundamental keys to successful adult activity programming and leadership and offers a demonstration of several enjoyable small ball activities and games that can be employed in an exercise program. The DVD covers a variety of different types of small ball activities, including partner exercises, individual exercises, partner-group exercises, and team exercises. Among the topics covered: group activity programming ideals that can be utilized, keys to successful adult activity programming, warm-ups, partner exercises, individual exercises, partner-group exercises, and team/group exercises. Produced in cooperation with the American College of Sports Medicine.

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