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Power Vinyasa for Functional Fitness Yoga - 827008471393

  • Power Vinyasa for Functional Fitness Yoga
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  • Item #: 827008471393
Published: 2007
Author: Robert Sherman
Length: 103
Type: DVD

Price: $37.46
Available to order

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Product Description

Power Vinyasa for Functional Fitness Yoga explores the benefits and philosophy of ancient yoga traditions in a modern-day fitness environment. The DVD explains and demonstrates an asana practice that emphasizes the need to adhere to proper form, rather than exercise at an ever-higher level of intensity. The DVD also reviews how yoga can enhance core functionality. Among the topics covered: discussion, interaction, demonstration, and conclusion. Produced in cooperation with IDEA Health & Fitness Association.

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