Toll Free: (877) 931-9693
Your Cart is empty

My Account

Catalog

Shortcuts

Home> Manufacturers> Healthy Learning

Plyometric and Agility Circuits for Football - 827008347490

  • Plyometric and Agility Circuits for Football
Click on the photo to enlarge
Qty: 
  • Item #: 827008347490
Published: 2006
Author: Jay Hoffman, PhD
Length: 26
Type: DVD

Price: $31.20
Available to order

This product is listed in the following categories:

Product Description

Plyometric and Agility Circuits for Football presents an overview of developmental agility and plyometric exercises that can be performed in circuit fashion in an off-season conditioning program for football players. Each exercise is explained and demonstrated in an easy-to-understand and apply manner. The DVD also features a detailed review of a recommended dynamic warm-up that should precede all conditioning activities. Among the topics covered: plyometric period (station and exercise demonstration), agility period (station and exercise demonstration), and dynamic warm-up.

Customers who purchased this product also purchased:


Share with your friends on Facebook

Customer Review


    

Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication.

© 1999-2012 WisdomKing.com, Inc. All rights reserved.