Pacing Strategy: The Unexplored Territory in Sport Science

Pacing Strategy: The Unexplored Territory in Sport Science - 827008237098

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Pacing Strategy: The Unexplored Territory in Sports Science presents a detailed overview of how athletes deliberately expend their energy to optimize their level of performance or to serve as part of a strategic effort to break an opponent, either in the short-term or the long-term. The DVD reviews studies that have been conducted on pacing strategy and offers guidelines concerning the most appropriate approach to pacing. Among the topics covered: Pacingwhat is it?, studies in pacing strategy, models, historical summary, and Whats the best balance? Produced in cooperation with the American College of Sports Medicine.

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