NSCA Strength and Conditioning Methods Symposium NSCA Strength and Conditioning Methods Symposium

The (12) presentations from the two-day NSCA Strength and Conditioning Methods Symposium are featured on two extended-play DVDs. Over eight hours of authoritative information on a variety of strength and conditioning methods that have application to the professional, including: Fundamentals of Strength Training, Dynamic Flexibility, Pre-Habilitation Methods, The Power Continuum: A New Training Tool, Olympic Lifts: Cleans and Variations, Using Smart Progressions with Stability Balls and Bands, Planning, Progression, and Purpose: Using Movement Integration, Speed and Agility Training, Manual Resistance Training, Dumbbell Training, Implement Training at U.S. Air Force Academy, and Medicine Ball Training. Produced in cooperation with the National Strength and Conditioning Association.

Product from category:
Athletic Conditioning