Toll Free: (877) 931-9693
Your Cart is empty

My Account

Catalog

Shortcuts

Home> Exercise> Educational References> Sports and Coaching> Team Sports> Track & Field and Cross Country

Middle and Long Distances Video - 0736000879

  • Middle and Long Distances Video
Click on the photo to enlarge
Qty: 
  • Item #: 0736000879
Video time: Approx. 30 minutes
Year published: 01/27/1999
Author: Human Kinetics
Edition: 1
Size: Video
U/M: Each

Price: $25.16
Available to order

This product is listed in the following categories:

Product Description

About the Product

Middle and Long Distances brings you Mike Poehlein, who presents his training techniques for 800m, 1500m, 3K, 5K, and 10K races. Learn which drills and exercises he uses to get his athletes in top racing condition, and get new insights for winning race tactics and strategies. Highlights include:

• three drills to achieve the most efficient, race-specific running form;
• eight types of training runs and the phase of training in which they should be used; and
• five speed conditioning exercises.

This information-rich video is part of the Gold Medal Track & Field Series. Other videos in the series include:

• Sprints, Hurdles, and Relays
• Jumps
• Throws

NOTE: This is nonreturnable product and all purchases are final.

Customers who purchased this product also purchased:


Share with your friends on Facebook

Customer Review


    

Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication.

© 1999-2012 WisdomKing.com, Inc. All rights reserved.