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Mental Toughness Training for Football - 1585189227

  • Mental Toughness Training for Football
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  • Item #: 1585189227
Pages: 136
Published: 2005
Author: Mike Voight, Ph.D., CSCS
Type: Book

Price: $25.94
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Product Description

Mental Toughness Training for Football goes beyond the X's and O's, physical conditioning, and technical aspects of the game, to concentrate on an overlooked part of playing sound football - the mental game. Numerous concepts are introduced, including mental mechanics, performance barriers, expanding player capacities, mechanical breakdowns, automacity of performing, and mental skills-training strategies. The book explains and shows how adding technical and mental mechanics to players' arsenals will not only prepare them better for games, but also help them consistently execute on the practice field.

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