Managing Stress Managing Stress

Stress has been linked to numerous health-related issues, both physical and mental. Managing Stress is a comprehensive management program that is designed to teach individuals how to take a proactive approach with their day-to-day stress. Among the topics covered: “immediate-need” and long-term techniques for managing stress, effective strategies for managing stress any time and any place, how individuals can use their stress style to counter their stress, how individuals can de-stress their physical environment—both at work and at home, and recognizing and reversing the five stages of burnout. Produced in cooperation with the American Camp Association.

See more products from this category:
Camping and Recreation