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Managing Stress - 827008939596

  • Managing Stress
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  • Item #: 827008939596
Published: 2007
Author: Robert Lawrence Friedman
Length: 67
Type: DVD

Price: $37.46
Available to order

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Product Description

Stress has been linked to numerous health-related issues, both physical and mental. Managing Stress is a comprehensive management program that is designed to teach individuals how to take a proactive approach with their day-to-day stress. Among the topics covered: “immediate-need” and long-term techniques for managing stress, effective strategies for managing stress any time and any place, how individuals can use their stress style to counter their stress, how individuals can de-stress their physical environment—both at work and at home, and recognizing and reversing the five stages of burnout. Produced in cooperation with the American Camp Association.

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