Toll Free: (877) 931-9693
Your Cart is empty

My Account

Catalog

Shortcuts

Home> Exercise> Educational References> Health and Fitness Management

Kids' Fitness Workout - 827008366095

  • Kids' Fitness Workout
Click on the photo to enlarge
Qty: 
  • Item #: 827008366095
Published: 2006
Author: Avery Faigenbaum, Ed.D., CSCS*D, FACSM, Patrick Mediate, MA, CSCS*D
Length: 25
Type: DVD

Price: $37.46
Available to order

This product is listed in the following categories:

Product Description

Kids’ Fitness Workout provides a detailed review of a workout that involves functional fundamental fitness training for kids. Among the fitness-related program aspects that this workout focuses on are strength, power, agility, reaction time, acceleration, and deceleration. Featuring a training program for children of all ages and fitness levels— athletes and non-athletes alike, the DVD explains and shows a creative and unique way to develop fitness in kids. Among the topics covered: safety considerations, dynamic warm-up, dynamic stretches, medicine ball warm-up, three-station exercise circuit, fitness exercises, and fitness games. Produced in cooperation with the National Strength and Conditioning Association.

Customers who purchased this product also purchased:


Share with your friends on Facebook

Customer Review


    

Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication.

© 1999-2012 WisdomKing.com, Inc. All rights reserved.