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How to Write Workouts for Track and Field - 827008324590

  • How to Write Workouts for Track and Field
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  • Item #: 827008324590
Published: 2006
Author: Will Freeman
Length: 49
Type: DVD

Price: $50.00
Available to order

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Product Description

How to Write Workouts for Track and Field presents a detailed overview of how to design and plan workouts for track and field. Appropriate for track and field coaches at all levels of competition, the DVD explains how to develop focused, structured workouts that achieve their intended purposes in a time-efficient manner. Among the topics covered: goals of training, issues influencing quality of training, basic principles of training, the stages of learning, themes that drive training, steps in developing the plan, biomotor development and short- and long-term planning.

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