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Hitting Mechanics - 827008089093

  • Hitting Mechanics
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  • Item #: 827008089093
Published: 2006
Author: Sue Enquist
Length: 49
Type: DVD

Price: $50.00
Available to order

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Product Description

Hitting Mechanics presents a detailed overview of the fundamentals and techniques involved in sound hitting. In an easy-to-understand and apply manner, the DVD explains and shows how players can improve their ability to hit by adhering to proper mechanics. Covers developing a hitting system, how not to over-analyze, how to stress good core mechanics, how to select the right bat, how to use an appropriate grip. Also covers position in the box, the stance, the swing, follow-through and contact point, balance drills, and stride box.

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