About the Product

Take your wrestling technique to the next level! Master every move with the help of wrestling legend Dan Gable. On Your Feet covers techniques from a standing position, including the stance and ties used in setups, the front hand and body lock, double-hand drills, breaking ties on defense, single and double leg attacks, tosses, and special moves.

Gable goes beyond the basics to show you how to modify and adjust techniques for a winning edge. The result is precise, top-notch demonstrations; great action; and detailed instruction on attacking, countering, and adjusting to dominate a match—all presented in Gable’s straight-shooting and motivating style.

About the Author

Dan Gable’s career accomplishments are etched in wrestling lore, from his 1972 unscored-on Olympic gold-medal performance on the mat to his record-setting 15 NCAA titles as wrestling coach. He is one of the few former dominant athletes in a sport who is equally dominant as a coach, producing 152 All-Americans and 45 NCAA champions at the University of Iowa. He also coached the 1980, 1984, and 2000 U.S. Olympic wrestling squads.

Gable still coaches elite wrestlers while working as an assistant athletic director at Iowa and maintaining a busy speaking schedule. Recently he was selected by President George W. Bush to serve on the President’s Council on Physical Fitness.

NOTE: This is nonreturnable product and all purchases are final.

Wrestling

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