Toll Free: (877) 931-9693
Your Cart is empty

My Account

Catalog

Shortcuts

Home> Manufacturers> Healthy Learning

Exercise Through Menopause - 827008127092

  • Exercise Through Menopause
Click on the photo to enlarge
Qty: 
  • Item #: 827008127092
Published: 2007
Author: Robyn Stuhr
Length: 47
Type: DVD

Price: $37.46
Available to order

This product is listed in the following categories:

Product Description

Exercise Behavior Change: From the Inside Out provides a detailed overview of the .intrinsic exerciser. and the importance of this concept for long-term behavior change. The DVD explains how physically inactive people are more likely to become regular exercisers by focusing on specific intrinsic factors. Dr. Kimiecik also offers several strategies/recommendations for health/fitness to develop intrinsic exercisers. Among the topics covered: description of .outside in,. explanation of why .outside in. doesn.t work, examples of .outside in,. understanding the relationship between motivation and .inside out,. intrinsic mindset, flow and inner synergy, examples of .inside out,. and turning people on to .inside out.. Produced in cooperation with the American College of Sports Medicine (ACSM).

Customers who purchased this product also purchased:


Share with your friends on Facebook

Customer Review


    

Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication.

© 1999-2012 WisdomKing.com, Inc. All rights reserved.