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Effective Practice Drills for the High Jump - 827008340798

  • Effective Practice Drills for the High Jump
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  • Item #: 827008340798
Published: 2006
Author: Gwen Wentland
Length: 30
Type: DVD

Price: $50.00
Available to order

Product Description

Effective Practice Drills for the High Jump offers a step-by-step guide to understanding drills for developing key fundamentals and techniques for the high jump event. The practice drills focus on running mechanics and high jump-specific exercises that give coaches and athletes a visual guide for complete training sessions. This DVD is designed for beginning-to-advanced high jumpers looking for proven drills that will enhance practice sessions and build the skills necessary for successful high jumping. Among the topics covered: sprint-development drills, approach drills, takeoff drills, bar-clearance drills, and cues for the coach and athlete.

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