Toll Free: (877) 931-9693
Your Cart is empty

My Account

Catalog

Shortcuts

Home> Exercise> Educational References> Sports and Coaching> Individual Sports> Other Individual Sports

Distance Training-The Michigan Way - 827008283491

  • Distance Training-The Michigan Way
Click on the photo to enlarge
Qty: 
  • Item #: 827008283491
Published: 2006
Author: Ron Warhurst
Length: 28
Type: DVD

Price: $50.00
Available to order

Product Description

Distance Training-The Michigan Way presents a detailed overview of the program used successfully at the University of Michigan to develop long-distance runners. In a step-by step, easy-to-understand and apply manner, the DVD reviews the key aspects of distance training-from form running to preseason-training guidelines. The DVD also features several effective practice drills that coaches can utilize to enhance the performance level of their athletes. Among the topics covered: the "Michigan", hill training, timed runs, developing flexibility, form running, preseason training, and developmental drills.

This product is listed in the following categories:


WisdomKing.com = low prices  

Did you find this item priced lower than $50.00 somewhere else? Let us know

Customers who purchased this product also purchased:


Share with your friends on Facebook

Customer Review


    

Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication.

© 1999-2012 WisdomKing.com, Inc. All rights reserved.