Discus: Skills & Drills - 827008327096
Product Description
One of America's top throws coaches explains the fundamentals and techniques involved in proper discus throwing. Designed for discus throwers at all competitive levels, Discus: Skills & Drills provides a proven, systematic approach for developing flawless discus technique. Among the topics covered: discus fundamentals and mechanics, technical analysis of discus throwing, common faults of discus throwers, drills to correct common discus throw faults, and proven weight-training exercises for discus throwers.
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