Toll Free: (877) 931-9693
Your Cart is empty

My Account

Catalog

Shortcuts

Home> Exercise> Educational References> Strength and Conditioning> Strength Training> All Strength Training

Coaching Speed Video - 0880117672

  • Coaching Speed Video
Click on the photo to enlarge
Qty: 
  • Item #: 0880117672
Year published: 11/18/1997
Video time: 33 minutes
Author: Human Kinetics
Edition: 1
U/M: Each

Price: $26.84
Available to order

This product is listed in the following categories:

Product Description

About the Product

Anyone who coaches a sport that involves running can attest to the importance of speed. Whether it’s applied on a field, court, or track, speed is the elusive skill that can make an average athlete good and a good athlete great.

Coaching Speed is the answer to those who have wondered if there really is a way to improve athletes’ speed. The video not only provides coaches with drills and techniques that are proven to develop their athletes’ speed, but it also shows the science behind the drills and explains why they are effective.

Coaches are introduced to the five components that determine an athlete’s speed:

• Quickness and starting ability
• Acceleration
• Speed endurance
• Stride length
• Stride rate

The video shows how to assess these components of speed in athletes and how to analyze running form. Coaches will also learn how to implement the specific speed drills and how to fit speed training into an overall training program.


NOTE: This is nonreturnable product and all purchases are final.

Customers who purchased this product also purchased:


Share with your friends on Facebook

Customer Review


    

Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication.

© 1999-2012 WisdomKing.com, Inc. All rights reserved.