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Chi Kung - Way of Power Chi Kung - Way of Power
About the Product
Benefits of stimulating the flow of chi are well known in the Eastern
hemisphere. For the first time ever, established chi kung expert Lam
Kam Chuen reveals advanced movements and positions previously
unpublished in the Western world. Through clear illustrations and
detailed instruction, you’ll learn how to improve energy, decrease
stress, fight illness, and increase your overall fitness through
techniques designed to stimulate the internal flow of chi.
In addition to richly illustrated, full-color drawings that demonstrate each position and movement, Chi Kung: Way of Power
offers methods for improving your focus, breathing, and creativity
based on the Five Energies System of Chinese philosophy. Whether you’re
a student of tai chi, chi kung, or other oriental healing arts, you’ll
gain new insights based on this approach, which emphasizes the
connection between the mind and body and the energy of the environment.
Learn how to move and align your body properly for the enhanced and
uninhibited flow of blood and chi. Discover new breathing techniques to
promote the intake of energy-powered oxygen and release toxic carbon
dioxide. Chi Kung
even covers mental focus techniques for improving creativity, reducing
stress, and developing positive thoughts and emotions that lead to a
peaceful mental state.
As a master of tai chi, chi kung, and feng shui, Lam Kam Chuen brings a
unique perspective to his latest work. Clear, comprehensive, and
concise, Chi Kung: Way of Power provides unsurpassed instruction from one of the leading teachers of the art today.
About the Author
Master Lam Kam Chuen has trained under many of the great masters
in Hong Kong, Taiwan, and China. A master of tai chi, chi kung, and
feng shui, he is considered one of the leading teachers of these arts
outside of China. Chuen is the author of many successful books on the
Chinese healing arts, including Step-by-Step Tai Chi and Chi Kung: The
Way of Healing—both of which have sold more than 50,000 copies. Chuen
lives in London, England.
NOTE: This is nonreturnable product and all purchases are final.
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Martial Arts
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