Toll Free: (877) 931-9693
Your Cart is empty

My Account

Catalog

Shortcuts

Home> Exercise> Educational References> Sports and Coaching> Team Sports> Other Team Sports

Basic Jumping Techniques - 827008263097

  • Basic Jumping Techniques
Click on the photo to enlarge
Qty: 
  • Item #: 827008263097
Published: 2006
Author: Pam Headridge
Length: 43
Type: DVD

Price: $50.00
Available to order

Product Description

Basic Jumping Techniques covers all the basic cheerleading jumps-from hurdlers to toe touches. The DVD also includes stretching exercises to help enhance each cheerleader's level of flexibility and strengthening drills to increase her vertical jumping ability. Featuring demonstrations by Oak Harbor (WA) High School cheerleaders, the body mechanics and basic techniques for each jump are explained. A discussion of different approaches to the jumps, in addition to creative ways to incorporate them into routines, is also included in the DVD. Among the topics covered: stretching exercises, basic body mechanics, developmental drills, hurdler exercises, jumping exercises, jump lines, and coaching pointers.

This product is listed in the following categories:


WisdomKing.com = low prices  

Did you find this item priced lower than $50.00 somewhere else? Let us know

Customers who purchased this product also purchased:


Share with your friends on Facebook

Customer Review


    

Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication.

© 1999-2012 WisdomKing.com, Inc. All rights reserved.