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Basic Freestyle Swimming Technique - 827008028993

  • Basic Freestyle Swimming Technique
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  • Item #: 827008028993
Published: 2004
Author: Michael "Mickey" Wender
Length: 51
Type: DVD

Price: $31.20
Available to order

Product Description

Basic Freestyle Swimming Technique features a progressive system of skills and drills that is focused on perfecting the basic elements of successful and efficient swimming. The program details a systematic process for developing the crawl stroke "from the inside out." In an easy-to-understand and apply manner, the fundamentals and techniques involved in efficiently performing the freestyle stroke are explained and shown.

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