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Ashtanga Yoga Tradition and Etiquette - 827008368099

  • Ashtanga Yoga Tradition and Etiquette
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  • Item #: 827008368099
Published: 2007
Author: Stacy McCarthy
Length: 106
Type: DVD

Price: $37.46
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Product Description

Ashtanga Yoga Tradition and Etiquette provides a detailed overview of the postures from the primary series of the ashtanga yoga system in its traditional form, based on the teachings of Sri K. Phattabi Jois. The DVD also addresses the how and why of proper yoga etiquette, and reviews the balance between yoga's deep roots versus the Western world's typical modern urban practitioner. Among the topics covered: standing postures, seated postures, and finishing sequence. Produced in cooperation with Inner IDEA.

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