Healthy Learning
Personal Training

The (11) presentations from the first day of the 2006 NSCA National Conference are featured on this 4-disc DVD set. Almost ten hours of authoritative information on strength training, conditioning, and exercise science, including: Keynote Address (Melissa Johnson and Congressman Tom Osborne), P.A.S.S. Your Way to Athletic Performance Success (John Graham), The Physiology of Periodization: Why It Works (Dave Pearson), Current Controversies in Exercise (Len Kravitz), The Scientific Basis of Elastic Resistance Training: From Research to Application (Phil Page), Nutrition Periodization for Endurance Athletes: Taking Sports Nutrition to the Next Level (Bob Seebohar), A Multi-Dimensional Approach to Enhancing Recovery (Ian Jeffreys), High Velocity Training in the Periodized Model (Lee E. Brown), Whole-Body Vibration: History, Scientific Justification, and Practical Applications (Patrick L. Jacobs), Agility Training Revolution (Jim Kielbaso), Warm-Up for Athletes: Benefits, Drawbacks, and What Should Be Done (Ann C. Snyder). Produced in cooperation with the National Strength and Conditioning Association.