Healthy Learning
Athletic Conditioning

The (11) presentations from the first day of the 2005 NSCA National Conference are featured on two extended-play DVDs. Over nine hours of authoritative information on strength training, conditioning, and exercise science, including sessions on: Undulating Periodization: How to Make it Practical, Implement Training at the U.S. Air Force Academy, Free Weight Dynamic Variable Resistance Training with Chains, Integration of Physical Therapy and corrective Exercise into Performance Training, Sports Supplements: An Overview of the Category, Utilizing Combination Lifts in Your Training Programs, Influence of Resistance Training on Overall Metabolism, Cramping and Rhabdomyolysis: Causes and Cures, ACL Injury Prevention Programs for Men and Women, Designing Strength Training Programs Using Microsoft Excel: Past, Present, and Future, Optimizing Athletic Performance: Strength and Conditioning, and Program for Athletics. Produced in cooperation with the National Strength and Conditioning Association.