Toll Free: (877) 931-9693
Your Cart is empty

My Account

Catalog

Shortcuts

Home> Exercise> Educational References> Sports and Coaching> Team Sports> Basketball

101 Strength and Conditioning Exercises and Drills for Basketball - 1585189685

  • 101 Strength and Conditioning Exercises and Drills for Basketball
Click on the photo to enlarge
Qty: 
  • Item #: 1585189685
Pages: 122
Published: 2006
Author: Thomas Emma, MS
Type: Book

Price: $23.34
Available to order

This product is listed in the following categories:

Product Description

101 Strength and Conditioning Exercises and Drills for Basketball provides players and coaches with a broad variety of basketball-specific training options that will allow them to compete effectively and injury-free in today's physical and fast-paced game. Covers flexibility and warm-up exercises, conditioning drills, balance and core drills and exercises, strength training exercises, speed drills, agility/quickness drills, and explosiveness drills. Each drill or exercise is thoroughly explained with objectives, equipment requirements, instructions, and helpful coaching points. Contains over 115 diagrams and illustrations.

Customers who purchased this product also purchased:


Share with your friends on Facebook

Customer Review


    

Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication.

© 1999-2012 WisdomKing.com, Inc. All rights reserved.