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101 Cheerleading Facts, Tips, and Drills - 1585180033

  • 101 Cheerleading Facts, Tips, and Drills
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  • Item #: 1585180033
Pages: 163
Published: 2007
Author: Tinker D. Murray, PhD, FACSM, Mike Sardo
Type: Book

Price: $23.34
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Product Description

Authors Tinker D. Murray, PhD, FACSM, Mike Sardo, and Gladys M. Keeton, MFA offer this indispensable collection of facts, tips, and drills to help cheerleaders of almost any age and level improve their competitive cheerleading abilities. Subjects covered include: competing and practicing safely, physical readiness, training basics, nutrition, eating, and body weight, dance, tumbling, gymnastics, and movement, as well as tips for competition day. Ideal for cheer parents and coaches. Contains over 80 diagrams and illustrations.

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